AuthorJaxCategory,
Yields1 Serving
Ingredients
 1 cup soaked cashews (If allergic to nuts, use the meat of a young coconut OR oconut cream from a can)
 1 carrot or small sweet potato
 coconut water - From the can or from young coconut
 3 small red or yellow potatoes OR 1/2-1 cup of instant oats (depending how thick you would like it to be)
 1 cup plant base milk EXCEPT soy. Almond milks is great.
 ½ cup nutritional yeast.
 1 onion, chopped, or ½ cup dried onions
 2-3 cloves of garlic, chopped
 ½ red pepper, chopped (optional) (you can char on top of the stove or grill it before for a smoky flavor)
 1 lemon, juiced
 dash of apple cider vinegar about 2 tsp
 1 tsp paprika
 ½ tsp of salt
 OPTIONAL for Queso Dip - pickled jalapeños from a jar and a dash of cayenne to taste.
Directions
1

Pour boiling water over the cashews, just enough to cover, and soak for 15 minutes. Meanwhile, steam your carrot and potatoes until very soft.

2

In a high-speed blender, add the coconut water, almond milk, and the soaked cashews along with the water they soaked in. Pulse until creamy.

3

Next, add the carrots and potatoes (or oats if using oats instead) along with the nutritional yeast, onion, garlic, red pepper (if using), lemon juice, apple cider vinegar, paprika, and salt. Blend for 2-3 minutes or until creamy.

4

Check your cheese for consistency. If you would like it runnier, just add more almond milk or coconut water. If you want it creamier, add more potatoes or oats.

5

Taste to “marry” the flavors. Add more lemon juice, or salt or paprika or garlic powder until you get your desired taste. To make it spicy, add the pickled jalapenos or cayenne to taste.

6

**Note: If you are allergic to nuts, replace with the meat of a young coconut (you can find these at Asian Markets) or coconut cream. Use oats if you do not want to use cashews for the fiber.

Ingredients

Ingredients
 1 cup soaked cashews (If allergic to nuts, use the meat of a young coconut OR oconut cream from a can)
 1 carrot or small sweet potato
 coconut water - From the can or from young coconut
 3 small red or yellow potatoes OR 1/2-1 cup of instant oats (depending how thick you would like it to be)
 1 cup plant base milk EXCEPT soy. Almond milks is great.
 ½ cup nutritional yeast.
 1 onion, chopped, or ½ cup dried onions
 2-3 cloves of garlic, chopped
 ½ red pepper, chopped (optional) (you can char on top of the stove or grill it before for a smoky flavor)
 1 lemon, juiced
 dash of apple cider vinegar about 2 tsp
 1 tsp paprika
 ½ tsp of salt
 OPTIONAL for Queso Dip - pickled jalapeños from a jar and a dash of cayenne to taste.

Directions

Directions
1

Pour boiling water over the cashews, just enough to cover, and soak for 15 minutes. Meanwhile, steam your carrot and potatoes until very soft.

2

In a high-speed blender, add the coconut water, almond milk, and the soaked cashews along with the water they soaked in. Pulse until creamy.

3

Next, add the carrots and potatoes (or oats if using oats instead) along with the nutritional yeast, onion, garlic, red pepper (if using), lemon juice, apple cider vinegar, paprika, and salt. Blend for 2-3 minutes or until creamy.

4

Check your cheese for consistency. If you would like it runnier, just add more almond milk or coconut water. If you want it creamier, add more potatoes or oats.

5

Taste to “marry” the flavors. Add more lemon juice, or salt or paprika or garlic powder until you get your desired taste. To make it spicy, add the pickled jalapenos or cayenne to taste.

6

**Note: If you are allergic to nuts, replace with the meat of a young coconut (you can find these at Asian Markets) or coconut cream. Use oats if you do not want to use cashews for the fiber.

Plant-Based Cheese Sauce for Macaroni and Queso Dip