AuthorJaxCategory
Yields1 Serving
Introduction
 Why not indulge in a warm and soft treat during these cold days outside? These are perfect with some vegan spread or grass-fed butter, if you choose to. They are a perfect snack for kids-- and an easy activity to make with them, too!. Try them and let me know what you think of the secret ingredient 🙂
Dry Ingredients
 2 cups Redmill gluten free flour
 1/3 cup Old fashion oats
 1 tablespoon Cocoa powder
 1/3 cup Coconut palm sugar or monk fruit
 1 tsp Salt
 1 tsp Baking powder
 1 tsp Baking soda
 1/8 tsp Cinnamon
 1/4 tsp Nutmeg (optional)
 1/3 cup Chopped walnuts
 1/3 cup Raisins or sugar free, vegan, semisweet chocolate chips
Wet Ingredients
 Egg replacement – 2 tbsp Ground flax seed + 6 tbsp water
 2 ½ Very ripe bananas
 1 tsp Vanilla extract
 2 tbsp Maple syrup
 3 tbsp Plain coconut kefir (secret ingredient - makes them soft and velvety)
 1/2 cup Almond milk. Water or any other plant-base milk will work - NO SOY
 1 tsp Sesame seed oil or safflower oil or melted coconut oil
Directions
1

Preheat oven to 400 degrees Fahrenheit. Oil a muffin pan with coconut oil.

2

Make the egg replacement by combining flax seeds and water. Set aside.

3

In a medium bowl, combine the flour, oats, cocoa powder, sugar, salt, baking soda, baking powder, cinnamon, and nutmeg.

4

In a separate bowl, stir together all wet ingredients including egg replacement until well combined.

5

Mix wet ingredients into dry ingredients until just incorporated. Fold in raisins/chips and walnuts.

6

Divide batter evenly between the muffin tins. Bake for 15-25 minutes. Muffins are done when a toothpick poked in the center comes out clean. Do not over bake. Enjoy!

Ingredients

Introduction
 Why not indulge in a warm and soft treat during these cold days outside? These are perfect with some vegan spread or grass-fed butter, if you choose to. They are a perfect snack for kids-- and an easy activity to make with them, too!. Try them and let me know what you think of the secret ingredient 🙂
Dry Ingredients
 2 cups Redmill gluten free flour
 1/3 cup Old fashion oats
 1 tablespoon Cocoa powder
 1/3 cup Coconut palm sugar or monk fruit
 1 tsp Salt
 1 tsp Baking powder
 1 tsp Baking soda
 1/8 tsp Cinnamon
 1/4 tsp Nutmeg (optional)
 1/3 cup Chopped walnuts
 1/3 cup Raisins or sugar free, vegan, semisweet chocolate chips
Wet Ingredients
 Egg replacement – 2 tbsp Ground flax seed + 6 tbsp water
 2 ½ Very ripe bananas
 1 tsp Vanilla extract
 2 tbsp Maple syrup
 3 tbsp Plain coconut kefir (secret ingredient - makes them soft and velvety)
 1/2 cup Almond milk. Water or any other plant-base milk will work - NO SOY
 1 tsp Sesame seed oil or safflower oil or melted coconut oil

Directions

Directions
1

Preheat oven to 400 degrees Fahrenheit. Oil a muffin pan with coconut oil.

2

Make the egg replacement by combining flax seeds and water. Set aside.

3

In a medium bowl, combine the flour, oats, cocoa powder, sugar, salt, baking soda, baking powder, cinnamon, and nutmeg.

4

In a separate bowl, stir together all wet ingredients including egg replacement until well combined.

5

Mix wet ingredients into dry ingredients until just incorporated. Fold in raisins/chips and walnuts.

6

Divide batter evenly between the muffin tins. Bake for 15-25 minutes. Muffins are done when a toothpick poked in the center comes out clean. Do not over bake. Enjoy!

Notes

ChocoNana Muffins (Dairy, Wheat and White Sugar FREE)