Holistic Health & Wellness

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Thank you for allowing me to walk alongside this journey with you. My job won’t be to heal you but to help you heal yourself while guiding you into a lifestyle that brings wellness and balance.

Bulk Herbs in Bowls on Counter

Shalom Temple Journal - Style 1

These journals complement our Shalom Temple programs. Now, you can keep track of your journey, track your progress, and stay accountable. The journal pages are filled with prompts that you can personalize to fit your health journey. Track your recipes, herbal allies, supplements, and grocery lists. This jorunal also includes plenty of note-taking pages, affirmations, Biblical verses, and places to keep track of your prayers fulfilled.

Leaps and Rebounds Fitness Trampoline

Shalom Temple Journal - Style 2

These journals complement our Shalom Temple programs. Now, you can keep track of your journey, track your progress, and stay accountable. The journal pages are filled with prompts that you can personalize to fit your health journey. Track your recipes, herbal allies, supplements, and grocery lists. This jorunal also includes plenty of note-taking pages, affirmations, Biblical verses, and places to keep track of your prayers fulfilled.

Bulk Herbs in Bowls on Counter

Shalom Temple Journal - Style 3

These journals complement our Shalom Temple programs. Now, you can keep track of your journey, track your progress, and stay accountable. The journal pages are filled with prompts that you can personalize to fit your health journey. Track your recipes, herbal allies, supplements, and grocery lists. This jorunal also includes plenty of note-taking pages, affirmations, Biblical verses, and places to keep track of your prayers fulfilled.

Leaps and Rebounds Fitness Trampoline

Leaps & Rebounds

A Rebounder that Improves Your Fitness and Health

Our fitness trampolines feature frame bars that lock together, preventing loosening, rotation, or movement of the frame. Sturdy, carbon steel construction. Durable materials support weights up to 250 pounds. Move your rebounder as needed with our lightweight but durable frame and materials, weighing only 17 pounds! Covered by our lifetime warranty – We’ll replace it free of charge!

Did you know I offer holistic health and wellness coaching?

Our goal is to help you achieve a healthier and more balanced lifestyle. We design holistic health and nutrition packages that work with the individual’s needs and symptoms according to their body type.