Jungle Milk

Jungle Milk

Jungle MilkIngredientsIntroductionWhat is jungle milk? It is a highly nutritious drink that brings veggies, leafy greens and coconut/almond milks together. The combination of the two offers many health benefits that feeds the cells and restores a sense of wellbeing....
Creamy but Basic Cashew, Coconut or Almond Milk

Creamy but Basic Cashew, Coconut or Almond Milk

Creamy but Basic Cashew, Coconut or Almond MilkIngredients1 can organic Thai Coconut milk for combo milksCashew Milk ingredients1 cup cashews4 cups purified or filtered water, + more for soaking nuts¼ tsp Celtic or Himalayan salt2 tsp vanilla extract5 drops...
ChocoBerry Smoothie

ChocoBerry Smoothie

ChocoBerry SmoothieIngredientsIngredients 1 cup Plant-based milk (no soy)1 scoop Chocolate plant or Whey protein powder- (no soy, no sugar)½ cup Blueberries or mixed berries½ Frozen banana ⅓ cup Desired nuts (walnuts, pecans, cashews, etc.)1 cup...
Fresh Pressed Antioxidant Juice

Fresh Pressed Antioxidant Juice

Fresh Pressed Antioxidant JuiceIngredientsIntroductionI am in love with this Super Antioxidant juice. The combo was inspired by a natural antioxidant juice we buy weekly.. think I’ll just make my Popsicles in the summer! Ingredients1 bag carrots2 apples1 lemon3...
Six Simple Juices for the Work Week

Six Simple Juices for the Work Week

Six Simple Juices for the Work WeekIngredientsIntroductionThe best thing we can do for our temples aka bodies is to nourish it with quality foods. One way to do this is to simply juice! Juicing allows the body to absorb vitamins and minerals easily. Here are some...