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Shalom Temple Health

“Sustain Me” 5-Day Immersive Event Featuring Barbara O’Neill

Discover Self-Mastery Tools to Heal & Thrive in Our World of Extremes

March 18-22, 2025

Location: Tryon Equestrian Center, Mill Spring, NC

Shalom Temple Journey is delighted to bring such an inspiring and powerful woman to the foothills of NC! Barbara O’Neill is a renowned naturopathic lecturer and author whose mission is to educate the world about the wonderful healing mechanism of our bodies. Her educational and motivating workshops will bring health awareness to our city and show how we can participate in our well-being naturally.

Barbara O’Neill comes to us from Australia, where she and her husband Micheal founded Misty Mountain Lifestyle Retreat, a wellness and lifestyle retreat center. She will cover topics such as Diabetes and Weight Loss, Natural Treatments for the Home, DNA and the True Cause of Disease, and many others!

In addition, a portion of proceeds will be donated to multiple local non-profits to support Hurricane Helene relief efforts.

Jax, Founder of Nomadic Wonders and Shalom Temple Services

Lodging Options

Discounted on-site lodging options are available at Tryon International Equestrian Center and Resort.

  • Getaway Cabins: Enjoy the convenience of staying on-site at TIEC in one of their beautiful log cabins, available in 1, 3, and 5-bedroom options.
  • Overmountain Lodge: Queen and King rooms, complimentary breakfast, and Wi-Fi are available.
  • Stable House Inn: A one-minute drive or golf cart ride offers convenience and comfort.
  • Tryon RV Park offers on-site RV Pads with motorhome hookups for water, sewer, electric, cable TV, 30/50 amp service, Wi-Fi Internet access, and more.
  • Dry Camping is available with a full bath house and washer/dryer access. The park is pet-friendly.

Visit Tryon Lodging for more details— call (828) 863-1140 to request the event lodging discounts.

Day 1

Tuesday, March 18th

9:00 am: Welcome Sponsor Breakfast

10:00 – 10:45 am: Presale VIP Book Signing and Photo Opportunity

11:00 am: Water & Salt

1:00 – 3:00 pm: Break

4:00 pm: Acid/Alkaline Levels in the Body

5:30 pm: Activity is Life

Day 2

Wednesday, March 19th

9:00 – 9:45 am: Presale VIP Book Signing and Photo Opportunity

10:00 am: Healing the Mind & Safeguarding Against Depression

11:30 am: Rewiring the Brain

1:00 – 3:00 pm: Break

4:00 pm: Chronic Fatigue Syndrome

    Day 3

    Thursday, March 20TH

    9:00 – 9:45 am: Presale VIP Book Signing and Photo Opportunity

    10:00 am: The Liver: Your Body’s Project Manager

    11:30 am: Diabetes & Weight Loss

    1:00 – 3:00 pm: Break

    4:00 pm: Gut Health, Chronic Fatigue & Irritable Bowel Syndrome

      Day 4

      Friday, March 21st

      9:00 – 9:45 am: Presale VIP Book Signing and Photo Opportunity

      10:00 am: Fantastic Fats

      11:30 am: Hormones and Sexual Health

      1:00 – 3:00 pm: Break

      4:00 pm: Heart Health & High Blood Pressure

        Day 5

        Saturday, March 22nd

        10:00 am: Child Nutrition

        11:30 am: Natural Treatments for the Home

        1:00 – 3:00 pm: Break

        4:00 – 6:00 pm: Farm-to-Table Sponsorship Dinner

        6:30 – 7:30 pm: VIP After Dinner Q & A

        Buy Tickets and Week Passes

        Secure your spot for a transformative journey to natural health and wellness!

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        Thank You Sponsors