Keto Rolls

Keto Rolls

Keto RollsIngredientsIngredients3 cups Organic, fine shredded mozzarella cheese (can sub 1 cup for parmesan)4 oz Organic cream cheese2 Eggs2 ¼ cups Refined, blanched almond flour¼ cup Coconut flour¼ cup Organic unsweetened plain kefir1 tsp Baking...
Keto Coconut Granola

Keto Coconut Granola

Keto Coconut GranolaIngredientsIngredients1 cup sliced almonds (Other options: pistachios, walnuts, or macademia nuts)1 cup pecans, chopped½ cup shelled pumpkin seeds (Other options: sunflower seeds, sesame seeds, or hemp seeds)1 cup unsweetened shredded coconut1...
Healthy Tacos (Keto Version and Plant-Based Version)

Healthy Tacos (Keto Version and Plant-Based Version)

Healthy Tacos (Keto Version and Plant-Based Version)IngredientsIngredients1 lb Ground beef or turkey (use meat substitute listed below if making plant-based tacos)1 Red onion, diced½ Red pepper, chopped2 – 4 cloves Garlic, minced½ Butternut squash,...
Pizza Crust (Gluten Free / Keto Friendly)

Pizza Crust (Gluten Free / Keto Friendly)

Pizza Crust (Gluten Free / Keto Friendly)IngredientsThis recipe makes one pizza crust. To make two, double the recipe and split all ingredients into two bowls.Ingredients½ head Cauliflower1 Egg or egg replacement1 cup Finely grated mozzarella cheese¼ tsp...
Vegan Apple Muffins

Vegan Apple Muffins

Vegan Apple MuffinsIngredientsEgg replacement1 tbsp Ground flax seed3-5 tbsp Room temperature water2 ApplesDry Ingredients1 ½ cups Spelt flour1 cup Oats (quick or regular)½ tsp Baking soda1 tsp Baking powder½ tsp Salt¼ tsp Cinnamon⅛ tsp...