by Jax Tolan | Apr 8, 2019
Cauliflower Mash- Plant-Based and Healthy KetoIngredientsIngredients½ Cauliflower head3 tbsp Grass-fed butter or Ghee1 tsp Dried Parsley2 ChivesGarlic powder -to tasteOnion powder- to taste½ tsp Celtic salt- to taste½ tbsp Non-GMO organic Mustard1 tbsp...
by Jax Tolan | Apr 5, 2019
Sprouted Spelt Flour Flat BreadIngredientsIngredients2 cups Sprouted spelt flour1 tbsp Melted coconut oil1 tsp Salt1 tsp Alluminum free baking soda -if not using mineral water and using plain water.¾ cup Mineral water- Pelegrino. Room Temperature – can use...
by Jax Tolan | Apr 5, 2019
Gluten Free Unleavened Bread-MatzahIngredientsIngredients2 cups Gluten free flour- Red Mills1 tsp Celtic salt1 tsp Baking powder- Alluminum free1 tbsp Coconut oil, melted OR grassfed butter2 tbsp Raw organic honey½ can Coconut milk, shake well1 tbsp Fresh ground...
by Jax Tolan | Apr 2, 2019
Healthy Keto Lemon Pound CakeIngredientsIngredients for the Cake5 Eggs⅔ cup Fresh lemon juice or and lime juice¼ cup Coconut oil2 tbsp Coconut cream (from a coconut milk can)2 cups Refined almond flour2 tbsp Coconut flour3 tbsp Tapioca flour1 tsp Baking...
by Jax Tolan | Apr 2, 2019
Avocado Ranch – Healthy KetoIngredientsIngredients1 cup Mayonnaise (avocado oil mayonnaise or Vegenaise) see links1 Mashed avocado2 tsp Fresh lemon juice2 tsp Dried parsley2 tsp Dried dill1 tsp Dried chives½ tsp Garlic powder½ tsp Onion powder ½...
