Keto Rolls (No cheese!)

Keto Rolls (No cheese!)

by | Apr 5, 2021

Keto Rolls (No cheese!)IngredientsIntroductionThis is a delicious alternative to the classic, cheese-based keto rolls! They are great used as hamburger buns or simply eaten on their own. Keep in mind, however, that they do not expand as much as their cheesy...
Keto or Plant Based Tzatziki Sauce

Keto or Plant Based Tzatziki Sauce

by | Apr 1, 2021

Keto or Plant Based Tzatziki SauceIngredientsIngredients½ cup Kefir (unsweetened, organic)½ cup Sour cream1 tbsp Lemon juice1-2 tbsp Water½ Cucumber, peeled and minced¼ tsp Onion powder1-2 cloves Garlic, minced1/2-1 tsp Dried dill1/2-1 tsp SaltFor...
Aji (Colombian Pepper Salsa) w/ Moringa

Aji (Colombian Pepper Salsa) w/ Moringa

by | Mar 18, 2021

Aji (Colombian Pepper Salsa) w/ MoringaIngredientsIngredients3 Jalapeno or serrano peooers3 Cayenne peppers1 Red bell pepper1 Bunch cilantro2 Large tomatoes½ White onion3 Scallions4 Garlic cloves, mincedJuice of 3 limes1 tsp Pink salt¾ tsp Cumin¼ cup...
Keto Rolls

Keto Rolls

by | Mar 16, 2021

Keto RollsIngredientsIngredients3 cups Organic, fine shredded mozzarella cheese (can sub 1 cup for parmesan)4 oz Organic cream cheese2 Eggs2 ¼ cups Refined, blanched almond flour¼ cup Coconut flour¼ cup Organic unsweetened plain kefir1 tsp Baking...
Keto Coconut Granola

Keto Coconut Granola

by | Mar 15, 2021

Keto Coconut GranolaIngredientsIngredients1 cup sliced almonds (Other options: pistachios, walnuts, or macademia nuts)1 cup pecans, chopped½ cup shelled pumpkin seeds (Other options: sunflower seeds, sesame seeds, or hemp seeds)1 cup unsweetened shredded coconut1...