Cauliflower Mash- Plant-Based and Healthy Keto

Cauliflower Mash- Plant-Based and Healthy Keto

Cauliflower Mash- Plant-Based and Healthy KetoIngredientsIngredients½ Cauliflower head3 tbsp Grass-fed butter or Ghee1 tsp Dried Parsley2 ChivesGarlic powder -to tasteOnion powder- to taste½ tsp Celtic salt- to taste½ tbsp Non-GMO organic Mustard1 tbsp...
Best Savory Vegan Stuffing or Dressing

Best Savory Vegan Stuffing or Dressing

Best Savory Vegan Stuffing or DressingIngredientsMiss Stuffing? ..Miss it no more!IntroductionI was laying in bed thinking about to make for Thanksgiving an!d because my daughter and I both are on a plant base diet so Turkey was not an option. I remembered my stuffing...
Plant-Based Cheese Sauce for Macaroni and Queso Dip

Plant-Based Cheese Sauce for Macaroni and Queso Dip

Plant-Based Cheese Sauce for Macaroni and Queso DipIngredientsIngredients1 cup soaked cashews (If allergic to nuts, use the meat of a young coconut OR oconut cream from a can)1 carrot or small sweet potatococonut water – From the can or from young coconut3 small...
Moringa Lemon/Lime Basil Hummus

Moringa Lemon/Lime Basil Hummus

Moringa Lemon/Lime Basil HummusIngredientsIngredients½ cup tahani1 lemon3 limes3 – 6 tsp water4 tbsp extra virgin olive oil1 tsp salt1 tsp cumin¼ tsp garlic powder2 cloves of garlic2 cans of organic chickpeas/garbanzo beans½ cup fresh basil...